Fedor Emelianenko Training with Jacare and Mousasi

Heavyweight Champion/Contender/Legend Fedor Emelianenko training with BJJ ace Ronaldo Souza “Jacare” and Gegard Mousasi.

Nice when he knocks the gloves off his sparring partner. That’s some power. The guy can throw – guess that’s why he’s a heavyweight champion. And damn, he’s fast!

But its really his technique and the efficiencies in his technique that have made him #1. You can see it come thru in the training, how he’s positioning his body and speaking about fighting so that you don’t get tired. Very smart and very wise. His throws are short and powerful, always from his core, giving him the most bang for his buck.

And yes, we’d have paid $150 bucks to hang with him. Absolutely.